I had a kale, cucumber, banana, almond smoothie today and it didn't hurt my stomach. It looks like something I would puke up just from the smell, but it wasn't actually that disgusting. It tastes OK. It still looks revolting though... something like this:
I thought I wouldn't be able to drink it, and if I could drink it, I would puke it. It all stayed down though, and my ulcers are fine. No affect actually. I am eating Redmond's Clay as well though. That must help. I'm petty sure it helps anyway. I am pretty excited to get vitamins and minerals into me.
I weigh 134 lbs now, but I don't look very thin. I mean, I look thin, but not skeletal. So I guess I can take it. I'm pretty happy about it. Fat or thin, I need to make sure proper nutrients are in my body.
This link looks great to me for trying it out. Mine is just semi-ok:
http://www.mindbodygreen.com/0-7956/5-delicious-green-smoothies-for-beginners.html
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